Wim Hof method

Video-based lesson plans

Whether your lessons are online or in-person, The English Flows’ lesson plans are the ultimate time-saver for ESL teachers working with adult and Business English students. Cut down on prep work and free up your time for what truly matters – guiding, coaching, and meeting your students' unique needs. Our current and highly relatable topics will keep your students engaged before, during, and after the class. We add 7-8 new video-based ESL lesson plans each month. Ignite their curiosity and inspire them to explore the English language further!

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a man taking a dip in a frozen lake and a slogan - would you try the wim hof method?

Vocabulary: winter verbs (snuggle, warm up, be snowed in, come down with)
Video: “Testing out the Wim Hot method”
Idioms and phrasal verbs: resilience (step outside your comfort zone, be at the top of your game, take something to the next level, go through something)