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skills

Mature instructor giving psychologicalinstructions to young women while they exercising with dumbbells in gym

Vocabulary: personality traits (resilience, self-confidence, drive, humility)
Mini grammar: the+comparative….., the+comparative
Video: “4 secrets from sports psychology you can use in everyday life”

4:31

free

Student teen girl portrait with backpack

Vocabulary: gap year experiences (volunteering, backpacking, internship)
Expressions: it’s up to you, swim against the stream, take a breather
Phrasal verbs: end up, figure out, let sb. down

5:27