The science of kindness: Pre-class activities
Pre-class activities
Prepare for your class by completing these activities!
Pronunciation
Additional resources
Keep learning outside of the classroom!
Prepare for your class by completing these activities!
Vocabulary matching
Pronunciation
The first time you watch the video, pay special attention to the correct pronunciation of the following words:
For example, studies prove that gratitude can increase happiness, reduce depression, and strengthen resiliency.
Grateful people often experience reduced blood pressure, less chronic pain, increased energy, even longer lives.
Celebrate minor accomplishments.
Comprehension questions
Video: The power of kindness
Video: Want to be happy? Be grateful.
Video: 4 powerful methods to make gratitude a habit
Article: 10 simple acts of kindness
Article: The big 3: Compassion, gratitude, and kindness