Superfoods: Pre-class activities

Pre-class activities

Prepare for your class by completing these activities!

Vocabulary matching


The first time you watch the video, pay special attention to the correct pronunciation of the following words:

Chocolate in its raw form, cacao nibs, are full of magnesium and antioxidants that are great for heart health.
Açaí is a great source of fiber, antioxidants and heart-healthy fats.
Over the past couple of years this underdog vegetable has soared, making Brussels sprouts a staple in the culinary world.
Widely used in cleanses and raw juice diets, beets are loaded with important nutrients that help lower blood pressure.
For a light salad year-round, thinly slice roasted beets and serve with goat cheese crumbles and fresh herbs


Comprehension questions