Meditation and the brain pre-class activities
Pre-class activities
Prepare for your class by completing these activities!
Pronunciation
Additional resources
Keep learning outside of the classroom!
Prepare for your class by completing these activities!
Vocabulary matching
Pronunciation
The first time you watch the video, pay special attention to the correct pronunciation of the following words:
1.measurable 2.breathe 3.rhythm 4.anxiety 5.responsible 6.iron
Comprehension questions
Video: Superhumans: The remarkable brain waves of high-level meditators
Video: Your brain on meditation: Practice makes perfect
Video: The 7 Different Types Of Meditation – (Which One Is Best For You?)
Article: 18 quick ways to relax according to science
Article: 11 Tips for Anyone Who Doesn’t Know How to Relax